For healthy, soft and shiny hair you need enough protein. Meat, eggs, milk and fish are foods rich in protein. To meet your hair’s need for iron and ferritin, a type of mineral store, you should eat red meat at least once a week. The most important meals for your hair are breakfast and lunch. Also make sure your diet is rich in fruit, vegetables and grains, so that your hair gets enough minerals and vitamins.
Factors that harm hair health
- Genetic factors
- Various illnesses and medicines
- Hormonal imbalance
- Poor nutrition
- Sun and sea water
- Excessive tiredness and stress
- Winter and indoor environments
- Incorrect hair care
At our clinic, after investigating the causes of hair loss with the bioresonance method and the necessary blood tests, we follow this approach:
- Replacing missing vitamins and minerals
- Local MESOTHERAPY AND PRP treatment of the hair follicles
What is PRP?
PRP (platelet-rich plasma) therapy is a treatment used for hair loss and thin, weak hair. PRP is not a surgical hair transplant method; it is a medical procedure that aims to strengthen the hair from the root. In recent years PRP technology has played an active role in wound and tissue healing. Studies have shown that PRP injected into the scalp can strengthen hair follicles and reduce hair loss. It is prepared entirely from the person’s own blood.
What is hair mesotherapy?
Unlike PRP, mesotherapy is the delivery into the tissue of vitamins, molecules and elements (serums, etc.) that the person needs but that do not come from their own tissue. The injection is made directly into the dermis, so the tissue and cells in the area are directly renewed and problems are addressed.

